With your therapist kind of instantaneously …Yalom Betterhelp…and after that I believe a great part about that is if you have a thought sort of mid week or whenever you know you aren’t going to be speaking to your therapist that day or even if you are if you simply want to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I think it can be actually handy for people with stress and anxiety or with anxiety with the press of ideas it sort of gives you a fast outlet for those things and maybe they don’t build up in in your mind as much as they might if you have to wait you know a week to tell your therapist about something so I think that’s really cool I really like it for that I would state that’s a big professional um I would state a con related to that exact same thing is that things just take a lot longer to talk about if you pick to text them about it so if I wish to state I’m feeling in this manner you know I think it’s because of this or this they may say oh well do you consider this this this whatever however that’s gon na be a bit longer um something to note is that the therapists inspect there the message location where you put the message like your their inbox I guess I do not know what they call it they examine that 2 times a day or at least my therapist told me that she checks hardest two times a day so in that regard you’re gon na.
get about 2 reactions a day about like certainly if you’re most likely having like a crisis and they have a moment they can probably help you but it’s not like they’re simply lingering for you to message because basically they do a lot of these individuals appear to have maybe not practices however they have a workplace that they work out of anyway so um it’s not very immediate because regard like talking about things it’s rapid that you can tell them your issues and that you can get that off your chest but you may need to wait a little bit longer to talk about things and if you’re discussing things in treatment it’s gon na be you’re gon na state something and after that they’re gon na say oh it’s this how you resolve this they’re gon na sort of talk about it like a typical discussion however with talk space you might say this and after that it might be 5 hours later and then they may say oh well this and then it’s kind of it takes a lot longer to talk just like if you’re making strategies with your pals you understand what I mean like you can call someone and you can say hello let’s do this isn’t this and let’s meet up here and you’re gon na be you understand made with your conversation at 5 minutes whereas it may take like a half an hour to text that back and forth so that’s simply something excellent to think of you know something that did bother me a little bit at first yeah the one advantage to it appears to be a great bit less expensive than going in to speak to someone it’s about $200 a month around there I might put the real rate like here someone it has to do with that rate a month to have the live sessions and the texting and that consists of for that plan it is for half an hour live sessions monthly so each week you’ll get a half an hour live session so I imply it is less time that you’re probably talking truly because like I said it’s only half an hour and if you go to treatment you’re probably going there for about an hour I would say so it’s less time for talking and but you get more support I would say so that’s sort of nice the app itself the user interface is very easy to use I like it I don’t have really any complaints about it aside from possibly like you can’t see if they read it but like I guess that does not matter because like they’re gon na respond when they see it anyhow so I don’t understand that was just something I considered but that’s.
What is wrong with Talkspace? Yalom Betterhelp
not really important but total I do like the interface and personally my experience with my therapist has actually been very good up until now um I suggest it is I would say another con in my opinion would be that it might be tough opening to these people even if you’re not there in person and you’re not face to face rather as much as you would be with regular regular therapy so I think that it could be harder for individuals to open to their therapists if you have difficulty opening up to your therapist in the first place so that’s just something to consider I did mean to have a bit of trouble opening so it’s been something that I’ve been thinking about however I’m unsure how much that in fact is simply me having an issue opening to individuals or the real app so I’m sorry that the lighting got odd and I actually can’t make a video without everything failing at the same time but back here so I just wished to offer some like final thoughts I guess I don’t desire this to be too long of a video I kind of wished to provide a brief overview and then like if you desire me to go more in depth about it I kind of can like in an follow-up video or something like that essentially I think it’s an excellent service I believe it does what it says it’s expected to do I believe it’s a little bit tough if you have some problems that are look I believe it’s actually helpful for like tension kind of stuff and I haven’t been having a great deal of like that example like I have like been simply having a great deal of like believe you’re not little but like smaller sized things than like my general stress and anxiety and like what triggers me and whatever and like depressive thoughts so um yeah I suggest I guess I ought to’ve said that earlier however I do have anxiety like generalized anxiety and after that I don’t I’m not like diagnosed or anything with anxiety um but I do definitely like depressive thoughts and like I truly like to say that I have anxiety but like that and I do also have seasonal depression which I have not utilized that for that long so I do not know it’s summertime here so generally I think it’s actually good if you you know can’t make it to consultations if you have a truly hectic job or something like that I believe likewise another truly terrific truly great prospect to use talk space would be somebody who’s taking a trip a lot so or maybe you’re traveling overseas or if you just if you take a trip in general and you do not have like access to one therapists all the time I believe that would be a great thing well I continue to utilize it yes I will even if I have not. Yalom Betterhelp
personally discovered a therapist that I like around here and I likewise don’t like insurance coverage is actually spotty with this so it depends upon if you ‘d be insured anyway however like I require to work out some insurance coverage stuff prior to I even like consider this so I imply I believe it’s an excellent service I have actually seen a great deal of other sponsored interviews or like I’ve seen a variety of other sponsor interviews for talk area and after that there’s another one that a youtuber I truly like I enjoy all of her videos and she spoke about it however I do not remember what that a person was called I can insert it here once again which’s like something comparable so if you want to check out that a person to compare them the reason I wound up getting talk area was because my partner was kind of pressing me to do something to do treatment because he understood that I was going through a great deal of stress so so he sort of was the one who was stating hey you must really talk to someone and he understood about talk space therefore that was the one that he really recommended me to utilize that he for he’s heard a lot of like advantages about however again like it’s really like spoken about a lot through sponsorships and that’s practically the only method I’ve ever heard of it I have not truly become aware of it unn sponsored and I’m most likely gon na like fine on sponsored reviews as I go to publish this but yeah I believe it’s I think it’s a fantastic service for what it is I think it’s not for everyone though um and I believe like I was kind of starting to state before if you have much deeper problems if you have bad stress and anxiety if you have bad anxiety I think that it is necessary to be seeing someone in person particularly if it’s you understand things that it’s just it’s it’s harder to talk about more in-depth issues there’s something I have actually kind of discovered like obviously these are deep.
issues since they resemble things of your mind and they’re things that resemble stressing you or things that are making depressed or anxious however I tend to discover that it’s a bit better for simply more I’m really nervous about starting a new job I am truly nervous about you understand graduating going to school you know stuff like that that’s not truly like existential things um but like I said if you are experiencing more simply you’re going through some things then I believe it would be excellent um it likewise depends upon like how comfortable you are like speaking with a phone like I understand that that sounds odd but like do you video chat with your friends do you you know what I imply because if you do not then I seem like it’s gon na be actually unusual like you holding up a phone or like talking to your laptop since it’s gon na resemble this weird like artificial thing however like if you’re used to that then it’s sort of like fine whatever like this is normal that’s something I noticed I do talk on facetiming a bit so I seem like I’m sort of used to it but I seemed like when I was doing it this would be odd if I didn’t um so yeah like I stated I would certainly advise it to any person who travels like full-time because that would be amazing like then you might in fact have therapy if that’s not something that is a choice to you. Yalom Betterhelp