With your therapist type of immediately …Which Is Better Talkspace Or Betterhelp…and after that I believe a nice part about that is if you have a thought sort of mid week or whenever you understand you aren’t going to be talking with your therapist that day or even if you are if you just want to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I believe it can be actually valuable for individuals with anxiety or with anxiety with journalism of thoughts it kind of gives you a fast outlet for those things and maybe they don’t build up in in your mind as much as they might if you need to wait you know a week to inform your therapist about something so I believe that’s really cool I actually like it for that I would say that’s a big professional um I would say a con related to that very same thing is that things just take a lot longer to discuss if you choose to text them about it so if I wish to say I’m feeling by doing this you understand I think it’s because of this or this they might state oh well do you consider this this this whatever however that’s gon na be a little bit longer um something to note is that the therapists examine there the message place where you put the message like your their inbox I think I do not understand what they call it they inspect that 2 times a day or a minimum of my therapist told me that she checks hardest 2 times a day so because regard you’re gon na.
get about 2 actions a day about like undoubtedly if you’re most likely having like a crisis and they have a moment they can most likely assist you but it’s not like they’re simply lingering for you to message due to the fact that essentially they do a great deal of these people seem to have possibly not practices but they have an office that they work out of anyhow so um it’s not extremely instantaneous because regard like discussing things it’s rapid that you can tell them your problems which you can get that off your chest but you may need to wait a little bit longer to discuss things and if you’re talking about things in therapy it’s gon na be you’re gon na state something and then they’re gon na say oh it’s this how you resolve this they’re gon na type of talk about it like a regular discussion however with talk space you might say this and then it might be 5 hours later on and then they may say oh well this and then it’s kind of it takes a lot longer to talk just like if you’re making strategies with your pals you know what I indicate like you can call somebody and you can say hey let’s do this isn’t this and let’s meet up here and you’re gon na be you know done with your discussion at 5 minutes whereas it might take like a half an hour to text that backward and forward so that’s simply something good to think about you know something that did trouble me a little bit initially yeah the one advantage to it appears to be an excellent bit less expensive than entering to speak to somebody it has to do with $200 a month around there I might put the real cost like here someone it’s about that cost a month to have the live sessions and the texting and that includes for that plan it is for half an hour live sessions each month so each week you’ll get a half an hour live session so I suggest it is less time that you’re most likely talking actually because like I said it’s only half an hour and if you go to therapy you’re most likely going there for about an hour I would say so it’s less time for talking and but you get more assistance I would say so that’s sort of nice the app itself the interface is very easy to use I like it I do not have truly any grievances about it other than maybe like you can’t see if they read it however like I think that does not matter since like they’re gon na respond when they see it anyhow so I don’t know that was just something I considered but that’s.
What is wrong with Talkspace? Which Is Better Talkspace Or Betterhelp
not very essential but total I simulate the user interface and personally my experience with my counselor has actually been great so far um I mean it is I would say another con in my opinion would be that it might be hard opening to these individuals just because you’re not there personally and you’re not face to face quite as much as you would be with typical normal therapy so I believe that it could be harder for individuals to open up to their therapists if you have trouble opening up to your therapist in the first place so that’s just something to consider I did intend to have a bit of difficulty opening so it’s been something that I have actually been considering however I’m not sure how much that in fact is simply me having a problem opening to people or the actual app so I’m sorry that the lighting got odd and I literally can’t make a video without whatever failing simultaneously however back here so I just wished to offer some like final thoughts I think I don’t desire this to be too long of a video I type of wanted to offer a quick summary and then like if you desire me to go more in depth about it I kind of can like in an follow-up video or something like that basically I think it’s a great service I believe it does what it says it’s supposed to do I think it’s a bit difficult if you have some issues that are appearance I believe it’s really helpful for like tension type of stuff and I have not been having a great deal of like that kind of thing like I have like been just having a great deal of like believe you’re not small but like smaller sized things than like my basic stress and anxiety and like what triggers me and whatever and like depressive ideas so um yeah I indicate I think I must’ve stated that earlier however I do have actually stress and anxiety like generalized stress and anxiety and after that I don’t I’m not like detected or anything with anxiety um however I do definitely like depressive thoughts and like I really like to say that I have depression but like that and I do likewise have seasonal depression which I have not utilized that for that long so I don’t understand it’s summer season here so essentially I believe it’s actually good if you you know can’t make it to consultations if you have an actually hectic job or something like that I think likewise another truly great actually terrific candidate to use talk space would be someone who’s traveling a lot so or maybe you’re taking a trip overseas or if you just if you take a trip in general and you don’t have like access to one therapists all the time I believe that would be an excellent thing well I continue to use it yes I will just because I have not. Which Is Better Talkspace Or Betterhelp
personally found a therapist that I like around here and I likewise don’t like insurance is actually spotty with this so it depends upon if you ‘d be insured anyhow however like I need to exercise some insurance coverage things prior to I even like think of this so I mean I believe it’s a terrific service I have actually seen a lot of other sponsored interviews or like I have actually seen a number of other sponsor interviews for talk area and then there’s another one that a youtuber I really enjoy I enjoy all of her videos and she discussed it but I do not remember what that a person was called I can place it here again which’s like something similar so if you want to look into that a person to compare them the reason I ended up getting talk space was due to the fact that my sweetheart was kind of pushing me to do something to do treatment due to the fact that he knew that I was going through a lot of stress so so he sort of was the one who was stating hey you should really talk with someone and he understood about talk area therefore that was the one that he truly recommended me to utilize that he for he’s heard a lot of like good things about however once again like it’s actually like talked about a lot through sponsorships which’s basically the only way I have actually ever heard of it I haven’t truly become aware of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to publish this however yeah I think it’s I think it’s a terrific service for what it is I believe it’s not for everyone though um and I believe like I was type of beginning to state prior to if you have deeper issues if you have bad anxiety if you have bad anxiety I think that it is very important to be seeing somebody in person particularly if it’s you know things that it’s simply it’s it’s harder to talk about more in-depth problems there’s something I’ve type of discovered like undoubtedly these are deep.
issues since they’re like things of your mind and they’re things that are like worrying you or things that are making nervous or depressed however I tend to discover that it’s a bit better for simply more I’m actually distressed about starting a brand-new task I am truly anxious about you know finishing going to school you know stuff like that that’s not actually like existential things um but like I stated if you are experiencing more simply you’re going through some things then I think it would be great um it also depends on like how comfortable you are like speaking to a phone like I understand that that sounds odd but like do you video chat with your friends do you you understand what I mean since if you do not then I seem like it’s gon na be truly unusual like you holding up a phone or like speaking to your laptop because it’s gon na resemble this strange like synthetic thing however like if you’re used to that then it’s sort of like okay whatever like this is typical that’s something I saw I do talk on facetiming a bit so I seem like I’m type of utilized to it but I felt like when I was doing it this would be odd if I didn’t um so yeah like I stated I would definitely recommend it to any person who travels like full-time since that would be incredible like then you could really have treatment if that’s not something that is an option to you. Which Is Better Talkspace Or Betterhelp