With your therapist kind of instantly …Talkspace Versus Betterhelp…and then I think a good part about that is if you have a thought type of mid week or whenever you understand you aren’t going to be talking with your therapist that day and even if you are if you simply want to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I think it can be really useful for individuals with anxiety or with depression with journalism of thoughts it kind of provides you a quick outlet for those things and possibly they do not develop in in your mind as much as they may if you need to wait you know a week to inform your therapist about something so I think that’s really cool I truly like it for that I would state that’s a big pro um I would say a con related to that exact same thing is that things simply take a lot longer to speak about if you pick to text them about it so if I want to say I’m feeling by doing this you understand I think it’s because of this or this they might say oh well do you consider this this this whatever but that’s gon na be a bit longer um one thing to note is that the therapists examine there the message place where you put the message like your their inbox I think I don’t know what they call it they examine that 2 times a day or a minimum of my therapist told me that she checks hardest two times a day so because regard you’re gon na.
get about two actions a day about like certainly if you’re probably having like a crisis and they have a minute they can probably help you however it’s not like they’re simply waiting around for you to message since basically they do a great deal of these people appear to have perhaps not practices but they have a workplace that they work out of anyhow so um it’s not extremely rapid because regard like talking about things it’s instant that you can tell them your problems and that you can get that off your chest however you may have to wait a bit longer to go over things and if you’re speaking about things in therapy it’s gon na be you’re gon na state something and then they’re gon na state oh it’s this how you resolve this they’re gon na kind of discuss it like a regular conversation however with talk area you may state this and after that it might be 5 hours later on and after that they may state oh well this and then it’s kind of it takes a lot longer to talk similar to if you’re making strategies with your pals you know what I suggest like you can call somebody and you can state hi let’s do this isn’t this and let’s meet up here and you’re gon na be you understand made with your discussion at 5 minutes whereas it might take like a half an hour to text that back and forth so that’s just something good to consider you understand something that did trouble me a little bit at first yeah the one good idea to it appears to be a great bit more affordable than entering to talk with someone it’s about $200 a month around there I could put the actual price like here someone it’s about that rate a month to have the live sessions and the texting which includes for that package it is for half an hour live sessions each month so weekly you’ll get a half an hour live session so I mean it is less time that you’re most likely talking truly since like I stated it’s only half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and however you get more support I would say so that’s sort of great the app itself the user interface is extremely easy to use I like it I do not have actually any complaints about it besides perhaps like you can’t see if they read it but like I think that does not matter because like they’re gon na respond when they see it anyhow so I do not know that was simply something I thought about but that’s.
What is wrong with Talkspace? Talkspace Versus Betterhelp
not very crucial however total I simulate the interface and personally my experience with my counselor has been very good up until now um I imply it is I would say another con in my viewpoint would be that it might be tough opening to these individuals even if you’re not there face to face and you’re not face to face rather as much as you would be with typical regular therapy so I believe that it could be harder for people to open to their therapists if you have trouble opening up to your therapist in the first place so that’s just something to consider I did mean to have a little bit of trouble opening up so it’s been something that I’ve been thinking of however I’m unsure how much that really is just me having a problem opening up to individuals or the actual app so I’m sorry that the lighting got unusual and I actually can’t make a video without whatever going wrong at once however back here so I simply wished to provide some like final thoughts I guess I do not desire this to be too long of a video I sort of wished to provide a short summary and after that like if you want me to go more in depth about it I kind of can like in an follow-up video or something like that basically I believe it’s a great service I think it does what it says it’s supposed to do I think it’s a little bit hard if you have some issues that are look I think it’s really good for like tension kind of things and I haven’t been having a great deal of like that kind of thing like I have like been simply having a great deal of like think you’re not little but like smaller sized things than like my general stress and anxiety and like what activates me and whatever and like depressive thoughts so um yeah I indicate I guess I ought to’ve said that earlier however I do have stress and anxiety like generalized stress and anxiety and after that I don’t I’m not like diagnosed or anything with depression um but I do certainly like depressive thoughts and like I truly like to say that I have anxiety but like that and I do also have seasonal depression which I have not used that for that long so I don’t know it’s summer season here so essentially I believe it’s actually excellent if you you understand can’t make it to visits if you have a truly busy task or something like that I believe also another truly great truly excellent candidate to utilize talk area would be somebody who’s traveling a lot so or perhaps you’re traveling overseas or if you just if you travel in general and you don’t have like access to one therapists all the time I think that would be a terrific thing well I continue to utilize it yes I will even if I have not. Talkspace Versus Betterhelp
personally found a therapist that I like around here and I likewise do not like insurance is actually spotty with this so it depends on if you ‘d be insured anyhow but like I require to exercise some insurance coverage things prior to I even like think of this so I indicate I think it’s a fantastic service I have actually seen a great deal of other sponsored interviews or like I’ve seen a number of other sponsor interviews for talk space and then there’s another one that a youtuber I actually love I view all of her videos and she spoke about it however I don’t remember what that a person was called I can insert it here again which’s like something similar so if you wish to look into that a person to compare them the reason I ended up getting talk area was due to the fact that my sweetheart was type of pressing me to do something to do therapy since he knew that I was going through a great deal of stress so so he sort of was the one who was stating hey you must truly talk to somebody and he knew about talk area and so that was the one that he actually recommended me to use that he for he’s heard a lot of like good ideas about however once again like it’s truly like discussed a lot through sponsorships and that’s pretty much the only method I’ve ever become aware of it I haven’t actually become aware of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to post this but yeah I believe it’s I believe it’s an excellent service for what it is I believe it’s not for everybody though um and I believe like I was type of beginning to state before if you have deeper concerns if you have bad anxiety if you have bad depression I believe that it’s important to be seeing someone face to face specifically if it’s you know things that it’s simply it’s it’s more difficult to talk about more extensive concerns there’s something I’ve type of seen like certainly these are deep.
concerns due to the fact that they resemble things of your mind and they’re things that are like worrying you or things that are making nervous or depressed however I tend to discover that it’s a little bit better for simply more I’m truly nervous about starting a brand-new task I am truly distressed about you know finishing going to school you know stuff like that that’s not actually like existential things um however like I stated if you are experiencing more simply you’re going through some stuff then I believe it would be great um it likewise depends on like how comfortable you are like speaking to a phone like I understand that that sounds unusual however like do you video chat with your pals do you you understand what I mean because if you do not then I feel like it’s gon na be really strange like you holding up a phone or like talking with your laptop due to the fact that it’s gon na resemble this unusual like synthetic thing however like if you’re used to that then it’s type of like all right whatever like this is regular that’s something I noticed I do talk on facetiming a bit so I seem like I’m kind of utilized to it but I felt like when I was doing it this would be odd if I didn’t um so yeah like I stated I would certainly recommend it to anybody who takes a trip like full-time since that would be amazing like then you could in fact have treatment if that’s not something that is an option to you. Talkspace Versus Betterhelp