With your therapist type of instantly …Misha Grimes Betterhelp…and then I believe a nice part about that is if you have a thought sort of mid week or whenever you understand you aren’t going to be talking with your therapist that day and even if you are if you just want to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I believe it can be actually practical for people with stress and anxiety or with anxiety with the press of thoughts it kind of provides you a quick outlet for those things and perhaps they do not build up in in your mind as much as they may if you have to wait you understand a week to tell your therapist about something so I believe that’s actually cool I actually like it for that I would state that’s a big pro um I would state a con related to that exact same thing is that things just take a lot longer to talk about if you choose to text them about it so if I want to state I’m feeling by doing this you understand I think it’s because of this or this they might state oh well do you consider this this this whatever however that’s gon na be a bit longer um one thing to note is that the therapists examine there the message location where you put the message like your their inbox I think I do not understand what they call it they check that 2 times a day or at least my therapist informed me that she checks hardest 2 times a day so in that regard you’re gon na.
get about two actions a day about like undoubtedly if you’re probably having like a crisis and they have a moment they can most likely help you but it’s not like they’re simply waiting around for you to message due to the fact that generally they do a lot of these people appear to have possibly not practices but they have an office that they work out of anyway so um it’s not extremely instantaneous in that regard like discussing things it’s instant that you can tell them your problems and that you can get that off your chest but you may need to wait a little bit longer to talk about things and if you’re speaking about things in therapy it’s gon na be you’re gon na say something and then they’re gon na say oh it’s this how you address this they’re gon na type of speak about it like a typical conversation however with talk space you might state this and then it might be 5 hours later on and after that they may say oh well this and then it’s type of it takes a lot longer to talk just like if you’re making plans with your friends you know what I indicate like you can call someone and you can state hey let’s do this isn’t this and let’s meet up here and you’re gon na be you know done with your discussion at 5 minutes whereas it might take like a half an hour to text that back and forth so that’s just something excellent to think about you know something that did trouble me a bit at first yeah the one advantage to it appears to be a great bit cheaper than going in to speak to someone it’s about $200 a month around there I could put the actual price like here somebody it has to do with that price a month to have the live sessions and the texting and that consists of for that plan it is for half an hour live sessions monthly so every week you’ll get a half an hour live session so I indicate it is less time that you’re probably talking really since like I stated it’s just half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and but you get more assistance I would say so that’s type of nice the app itself the user interface is really easy to use I like it I do not have really any problems about it aside from possibly like you can’t see if they read it however like I guess that does not matter because like they’re gon na react when they see it anyhow so I do not know that was simply something I considered however that’s.
What is wrong with Talkspace? Misha Grimes Betterhelp
not really essential but overall I do like the interface and personally my experience with my counselor has actually been great so far um I mean it is I would say another con in my opinion would be that it might be difficult opening up to these individuals just because you’re not there in person and you’re not face to face rather as much as you would be with normal normal therapy so I believe that it could be harder for people to open up to their therapists if you have difficulty opening to your therapist in the first place so that’s simply something to consider I did intend to have a bit of trouble opening so it’s been something that I have actually been thinking about however I’m not sure how much that really is simply me having a problem opening up to people or the actual app so I’m sorry that the lighting got unusual and I literally can’t make a video without whatever failing at the same time however back here so I just wanted to give some like final ideas I think I do not desire this to be too long of a video I kind of wished to offer a brief overview and after that like if you want me to go more in depth about it I kind of can like in an follow-up video or something like that essentially I think it’s an excellent service I think it does what it says it’s supposed to do I believe it’s a little bit difficult if you have some concerns that are look I believe it’s really helpful for like tension type of things and I haven’t been having a lot of like that example like I have actually like been simply having a lot of like believe you’re not small but like smaller sized things than like my general stress and anxiety and like what activates me and whatever and like depressive ideas so um yeah I mean I guess I ought to’ve stated that earlier however I do have stress and anxiety like generalized stress and anxiety and then I do not I’m not like detected or anything with anxiety um however I do definitely like depressive thoughts and like I truly like to state that I have depression but like that and I do likewise have seasonal depression which I have not utilized that for that long so I don’t know it’s summer season here so basically I think it’s really good if you you understand can’t make it to consultations if you have a truly busy job or something like that I think likewise another really excellent truly excellent candidate to utilize talk space would be someone who’s traveling a lot so or possibly you’re traveling overseas or if you just if you travel in general and you do not have like access to one therapists all the time I believe that would be a fantastic thing well I continue to use it yes I will just because I haven’t. Misha Grimes Betterhelp
personally found a therapist that I like around here and I likewise don’t like insurance is actually spotty with this so it depends on if you ‘d be insured anyhow but like I need to work out some insurance stuff prior to I even like think of this so I indicate I think it’s a terrific service I have actually seen a lot of other sponsored interviews or like I have actually seen a variety of other sponsor interviews for talk space and then there’s another one that a youtuber I truly like I view all of her videos and she discussed it but I do not remember what that one was called I can place it here again and that’s like something similar so if you wish to look into that one to compare them the factor I ended up getting talk area was due to the fact that my boyfriend was kind of pressing me to do something to do treatment since he knew that I was going through a lot of tension so so he kind of was the one who was stating hey you should truly talk to someone and he learnt about talk area and so that was the one that he truly suggested me to use that he for he’s heard a lot of like good things about however again like it’s really like discussed a lot through sponsorships which’s pretty much the only method I have actually ever become aware of it I have not really heard of it unn sponsored and I’m most likely gon na like fine on sponsored evaluations as I go to publish this however yeah I believe it’s I think it’s a great service for what it is I believe it’s not for everyone though um and I think like I was kind of starting to state before if you have much deeper problems if you have bad stress and anxiety if you have bad depression I believe that it is essential to be seeing someone personally specifically if it’s you know things that it’s simply it’s it’s harder to discuss more extensive concerns there’s something I have actually type of noticed like obviously these are deep.
problems due to the fact that they resemble things of your mind and they’re things that are like worrying you or things that are making distressed or depressed but I tend to find that it’s a bit better for simply more I’m actually distressed about starting a brand-new task I am truly anxious about you know finishing going to school you know stuff like that that’s not actually like existential things um but like I stated if you are experiencing more just you’re going through some stuff then I believe it would be terrific um it also depends on like how comfy you are like speaking to a phone like I know that that sounds unusual however like do you video chat with your pals do you you understand what I indicate due to the fact that if you do not then I feel like it’s gon na be really weird like you holding up a phone or like talking to your laptop due to the fact that it’s gon na resemble this odd like synthetic thing but like if you’re used to that then it’s kind of like fine whatever like this is regular that’s something I saw I do talk on facetiming a bit so I feel like I’m kind of utilized to it however I seemed like when I was doing it this would be unusual if I didn’t um so yeah like I stated I would certainly advise it to anyone who travels like full-time because that would be amazing like then you could in fact have therapy if that’s not something that is an option to you. Misha Grimes Betterhelp