With your therapist type of immediately …Matpat Betterhelp…and after that I believe a great part about that is if you have an idea sort of mid week or whenever you know you aren’t going to be speaking with your therapist that day and even if you are if you just want to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I think it can be really useful for people with anxiety or with depression with journalism of thoughts it type of gives you a quick outlet for those things and maybe they do not develop in in your mind as much as they might if you have to wait you understand a week to tell your therapist about something so I think that’s truly cool I truly like it for that I would state that’s a huge pro um I would say a con related to that exact same thing is that things simply take a lot longer to talk about if you pick to text them about it so if I wish to state I’m feeling this way you understand I believe it’s because of this or this they might state oh well do you consider this this this whatever however that’s gon na be a little bit longer um something to note is that the therapists inspect there the message location where you put the message like your their inbox I think I don’t know what they call it they check that two times a day or at least my therapist told me that she checks hardest two times a day so in that regard you’re gon na.
get about two reactions a day about like clearly if you’re most likely having like a crisis and they have a minute they can probably assist you but it’s not like they’re just lingering for you to message because essentially they do a great deal of these people seem to have possibly not practices however they have a workplace that they work out of anyhow so um it’s not very immediate because regard like going over things it’s instant that you can tell them your issues and that you can get that off your chest however you may have to wait a little bit longer to discuss things and if you’re speaking about things in therapy it’s gon na be you’re gon na state something and after that they’re gon na state oh it’s this how you address this they’re gon na kind of speak about it like a regular conversation however with talk space you might say this and then it might be five hours later on and after that they might state oh well this and after that it’s type of it takes a lot longer to talk much like if you’re making plans with your friends you know what I mean like you can call someone and you can say hi let’s do this isn’t this and let’s meet up here and you’re gon na be you know done with your conversation at five minutes whereas it might take like a half an hour to text that back and forth so that’s simply something great to think of you know something that did bother me a little bit in the beginning yeah the one advantage to it seems to be an excellent bit more affordable than going in to talk with somebody it has to do with $200 a month around there I could put the real price like here someone it’s about that rate a month to have the live sessions and the texting and that consists of for that plan it is for half an hour live sessions each month so every week you’ll get a half an hour live session so I indicate it is less time that you’re probably talking truly due to the fact that like I said it’s only half an hour and if you go to therapy you’re most likely going there for about an hour I would say so it’s less time for talking and however you get more support I would say so that’s kind of nice the app itself the interface is really easy to use I like it I don’t have really any problems about it other than perhaps like you can’t see if they read it however like I think that does not matter because like they’re gon na respond when they see it anyhow so I don’t understand that was just something I considered however that’s.
What is wrong with Talkspace? Matpat Betterhelp
not really essential however general I do like the interface and personally my experience with my therapist has actually been excellent so far um I mean it is I would state another con in my opinion would be that it might be tough opening to these individuals even if you’re not there face to face and you’re not face to face rather as much as you would be with typical regular treatment so I think that it could be harder for individuals to open up to their therapists if you have difficulty opening to your therapist in the first place so that’s just something to consider I did intend to have a bit of difficulty opening up so it’s been something that I’ve been considering however I’m not exactly sure just how much that actually is just me having a problem opening to people or the real app so I’m sorry that the lighting got strange and I literally can’t make a video without everything failing at once but back here so I just wanted to offer some like last ideas I think I do not want this to be too long of a video I type of wished to provide a brief overview and after that like if you want me to go more in depth about it I type of can like in an follow-up video or something like that essentially I think it’s a great service I think it does what it states it’s supposed to do I believe it’s a little bit difficult if you have some issues that are appearance I think it’s really great for like tension type of stuff and I have not been having a great deal of like that example like I have actually like been simply having a great deal of like believe you’re not little but like smaller sized things than like my basic anxiety and like what activates me and everything and like depressive thoughts so um yeah I mean I guess I need to’ve said that earlier but I do have actually anxiety like generalized anxiety and after that I don’t I’m not like detected or anything with depression um however I do definitely like depressive thoughts and like I actually like to say that I have anxiety but like that and I do likewise have seasonal depression which I have not utilized that for that long so I don’t know it’s summer season here so basically I think it’s actually great if you you know can’t make it to visits if you have a truly busy task or something like that I think likewise another actually great actually excellent prospect to utilize talk space would be someone who’s taking a trip a lot so or perhaps you’re traveling overseas or if you just if you take a trip in general and you don’t have like access to one therapists all the time I think that would be a great thing well I continue to utilize it yes I will even if I haven’t. Matpat Betterhelp
personally found a therapist that I like around here and I also do not like insurance is actually spotty with this so it depends on if you ‘d be guaranteed anyhow but like I need to work out some insurance coverage stuff before I even like consider this so I imply I think it’s a great service I have actually seen a lot of other sponsored interviews or like I have actually seen a variety of other sponsor interviews for talk space and then there’s another one that a youtuber I really love I enjoy all of her videos and she discussed it however I don’t remember what that one was called I can insert it here once again which’s like something comparable so if you want to look into that a person to compare them the factor I wound up getting talk area was due to the fact that my sweetheart was kind of pushing me to do something to do treatment because he knew that I was going through a lot of stress so so he kind of was the one who was stating hey you should actually speak to someone and he understood about talk area therefore that was the one that he truly suggested me to utilize that he for he’s heard a lot of like good ideas about but again like it’s truly like spoken about a lot through sponsorships and that’s pretty much the only way I have actually ever become aware of it I have not truly heard of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to post this however yeah I think it’s I think it’s a fantastic service for what it is I think it’s not for everybody though um and I believe like I was kind of starting to state before if you have much deeper issues if you have bad stress and anxiety if you have bad depression I believe that it is essential to be seeing somebody face to face particularly if it’s you understand things that it’s simply it’s it’s harder to discuss more extensive concerns there’s something I have actually kind of observed like clearly these are deep.
concerns since they resemble things of your mind and they’re things that are like worrying you or things that are making nervous or depressed however I tend to discover that it’s a little bit much better for just more I’m really nervous about beginning a brand-new task I am actually anxious about you understand graduating going to school you know stuff like that that’s not really like existential things um however like I said if you are experiencing more just you’re going through some things then I believe it would be fantastic um it likewise depends upon like how comfortable you are like talking to a phone like I understand that that sounds odd but like do you video chat with your good friends do you you know what I mean due to the fact that if you don’t then I feel like it’s gon na be truly odd like you holding up a phone or like talking to your laptop because it’s gon na be like this odd like artificial thing however like if you’re utilized to that then it’s sort of like fine whatever like this is typical that’s something I noticed I do talk on facetiming a bit so I seem like I’m type of utilized to it however I felt like when I was doing it this would be odd if I didn’t um so yeah like I stated I would definitely suggest it to any person who travels like full-time since that would be amazing like then you might really have treatment if that’s not something that is a choice to you. Matpat Betterhelp