With your therapist kind of immediately …Lisa On Betterhelp…and then I think a nice part about that is if you have an idea sort of mid week or whenever you understand you aren’t going to be speaking with your therapist that day or perhaps if you are if you simply wish to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I believe it can be truly practical for individuals with anxiety or with anxiety with the press of thoughts it sort of gives you a quick outlet for those things and perhaps they do not build up in in your mind as much as they may if you need to wait you know a week to inform your therapist about something so I think that’s truly cool I really like it for that I would say that’s a big professional um I would say a con related to that exact same thing is that things simply take a lot longer to talk about if you select to text them about it so if I wish to state I’m feeling in this manner you understand I believe it’s because of this or this they may say oh well do you consider this this this whatever however that’s gon na be a bit longer um one thing to note is that the therapists check there the message place where you put the message like your their inbox I guess I do not know what they call it they inspect that two times a day or a minimum of my therapist informed me that she checks hardest 2 times a day so because regard you’re gon na.
get about two reactions a day about like certainly if you’re probably having like a crisis and they have a minute they can probably help you but it’s not like they’re simply lingering for you to message since essentially they do a great deal of these people seem to have perhaps not practices however they have a workplace that they work out of anyway so um it’s not very instantaneous because regard like talking about things it’s instantaneous that you can tell them your problems which you can get that off your chest however you may need to wait a little bit longer to discuss things and if you’re speaking about things in treatment it’s gon na be you’re gon na say something and then they’re gon na say oh it’s this how you address this they’re gon na type of discuss it like a typical conversation but with talk space you might state this and after that it might be five hours later and then they may say oh well this and after that it’s sort of it takes a lot longer to talk just like if you’re making strategies with your good friends you understand what I mean like you can call somebody and you can say hey let’s do this isn’t this and let’s meet up here and you’re gon na be you understand done with your discussion at 5 minutes whereas it might take like a half an hour to text that back and forth so that’s simply something excellent to think of you understand something that did trouble me a bit in the beginning yeah the one good idea to it seems to be a good bit cheaper than going in to talk to someone it has to do with $200 a month around there I could put the real rate like here someone it’s about that rate a month to have the live sessions and the texting and that includes for that bundle it is for half an hour live sessions each month so each week you’ll get a half an hour live session so I mean it is less time that you’re probably talking actually because like I stated it’s only half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and however you get more support I would say so that’s kind of nice the app itself the user interface is very easy to use I like it I do not have truly any problems about it other than perhaps like you can’t see if they read it but like I think that does not matter due to the fact that like they’re gon na respond when they see it anyhow so I don’t know that was simply something I considered however that’s.
What is wrong with Talkspace? Lisa On Betterhelp
not extremely important but total I do like the interface and personally my experience with my therapist has actually been very good so far um I indicate it is I would say another con in my viewpoint would be that it might be tough opening to these individuals even if you’re not there in person and you’re not in person rather as much as you would be with regular regular therapy so I think that it could be harder for individuals to open to their therapists if you have trouble opening to your therapist in the first place so that’s just something to consider I did mean to have a bit of problem opening up so it’s been something that I’ve been considering but I’m not exactly sure just how much that in fact is simply me having a problem opening to individuals or the actual app so I’m sorry that the lighting got unusual and I literally can’t make a video without whatever failing at once but back here so I just wished to give some like last thoughts I guess I don’t desire this to be too long of a video I kind of wished to offer a quick summary and then like if you want me to go more in depth about it I kind of can like in an follow-up video or something like that essentially I believe it’s a good service I believe it does what it states it’s supposed to do I think it’s a bit tough if you have some issues that are appearance I think it’s truly great for like stress type of things and I have not been having a lot of like that example like I have actually like been simply having a great deal of like think you’re not little however like smaller things than like my general stress and anxiety and like what triggers me and everything and like depressive ideas so um yeah I imply I guess I must’ve said that earlier but I do have anxiety like generalized anxiety and then I do not I’m not like identified or anything with anxiety um however I do definitely like depressive ideas and like I actually like to state that I have depression however like that and I do likewise have seasonal depression which I haven’t used that for that long so I don’t know it’s summer here so generally I think it’s truly great if you you understand can’t make it to visits if you have a really hectic job or something like that I believe likewise another actually excellent really great candidate to use talk area would be someone who’s taking a trip a lot so or maybe you’re taking a trip overseas or if you simply if you take a trip in general and you do not have like access to one therapists all the time I think that would be a fantastic thing well I continue to use it yes I will just because I have not. Lisa On Betterhelp
personally discovered a therapist that I like around here and I also don’t like insurance coverage is really spotty with this so it depends on if you ‘d be insured anyhow however like I require to work out some insurance coverage things prior to I even like think about this so I indicate I believe it’s a terrific service I have actually seen a lot of other sponsored interviews or like I have actually seen a number of other sponsor interviews for talk space and then there’s another one that a youtuber I actually like I see all of her videos and she discussed it however I don’t remember what that a person was called I can place it here again which’s like something similar so if you wish to check out that one to compare them the factor I ended up getting talk space was since my boyfriend was kind of pressing me to do something to do therapy since he knew that I was going through a great deal of stress so so he sort of was the one who was saying hey you ought to actually speak to someone and he knew about talk space therefore that was the one that he really suggested me to utilize that he for he’s heard a lot of like good ideas about but again like it’s really like discussed a lot through sponsorships and that’s pretty much the only way I’ve ever heard of it I have not actually heard of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to post this but yeah I think it’s I think it’s a fantastic service for what it is I think it’s not for everyone though um and I think like I was kind of starting to say before if you have deeper issues if you have bad anxiety if you have bad depression I believe that it’s important to be seeing someone personally particularly if it’s you understand things that it’s simply it’s it’s harder to discuss more extensive problems there’s something I have actually sort of observed like undoubtedly these are deep.
problems due to the fact that they’re like things of your mind and they’re things that resemble stressing you or things that are making nervous or depressed but I tend to find that it’s a bit much better for just more I’m truly anxious about starting a brand-new task I am really nervous about you understand graduating going to school you know stuff like that that’s not truly like existential things um however like I said if you are experiencing more just you’re going through some things then I believe it would be excellent um it also depends upon like how comfy you resemble talking to a phone like I know that that sounds unusual but like do you video chat with your friends do you you know what I mean because if you do not then I seem like it’s gon na be truly odd like you holding up a phone or like speaking with your laptop because it’s gon na be like this strange like synthetic thing however like if you’re used to that then it’s type of like alright whatever like this is typical that’s something I observed I do talk on facetiming a bit so I feel like I’m kind of utilized to it but I seemed like when I was doing it this would be odd if I didn’t um so yeah like I stated I would absolutely advise it to anyone who takes a trip like full-time because that would be incredible like then you could really have treatment if that’s not something that is a choice to you. Lisa On Betterhelp