With your therapist sort of immediately …How To Stop Betterhelp…and then I think a good part about that is if you have a thought sort of mid week or whenever you understand you aren’t going to be speaking with your therapist that day and even if you are if you simply wish to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I think it can be really valuable for people with stress and anxiety or with depression with journalism of thoughts it type of offers you a quick outlet for those things and possibly they do not develop in in your mind as much as they may if you have to wait you understand a week to inform your therapist about something so I think that’s really cool I really like it for that I would say that’s a big pro um I would say a con related to that same thing is that things just take a lot longer to talk about if you pick to text them about it so if I wish to state I’m feeling by doing this you understand I think it’s because of this or this they might say oh well do you consider this this this whatever however that’s gon na be a bit longer um something to note is that the therapists inspect there the message place where you put the message like your their inbox I guess I do not know what they call it they check that two times a day or a minimum of my therapist told me that she checks hardest 2 times a day so in that regard you’re gon na.
get about 2 actions a day about like obviously if you’re probably having like a crisis and they have a minute they can probably help you but it’s not like they’re simply waiting around for you to message since essentially they do a lot of these individuals appear to have perhaps not practices however they have an office that they work out of anyhow so um it’s not very immediate because regard like going over things it’s instant that you can tell them your problems and that you can get that off your chest but you may have to wait a bit longer to discuss things and if you’re speaking about things in treatment it’s gon na be you’re gon na state something and then they’re gon na say oh it’s this how you resolve this they’re gon na sort of talk about it like a normal discussion but with talk space you might state this and after that it might be 5 hours later and then they may say oh well this and after that it’s sort of it takes a lot longer to talk much like if you’re making plans with your pals you understand what I mean like you can call someone and you can say hello let’s do this isn’t this and let’s meet up here and you’re gon na be you understand done with your discussion at five minutes whereas it may take like a half an hour to text that back and forth so that’s simply something excellent to think of you know something that did bother me a little bit in the beginning yeah the one advantage to it appears to be a great bit less expensive than going in to speak with someone it has to do with $200 a month around there I could put the actual price like here someone it’s about that cost a month to have the live sessions and the texting and that consists of for that bundle it is for half an hour live sessions each month so weekly you’ll get a half an hour live session so I suggest it is less time that you’re most likely talking really due to the fact that like I said it’s only half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and however you get more support I would say so that’s sort of great the app itself the interface is extremely easy to use I like it I don’t have truly any problems about it other than maybe like you can’t see if they read it however like I guess that doesn’t matter because like they’re gon na react when they see it anyway so I do not know that was simply something I considered but that’s.
What is wrong with Talkspace? How To Stop Betterhelp
not extremely crucial however overall I do like the user interface and personally my experience with my therapist has been very good so far um I imply it is I would state another con in my opinion would be that it might be difficult opening up to these individuals even if you’re not there personally and you’re not face to face quite as much as you would be with regular typical treatment so I believe that it could be harder for people to open up to their therapists if you have problem opening up to your therapist in the first place so that’s just something to consider I did intend to have a little bit of difficulty opening up so it’s been something that I have actually been considering however I’m not exactly sure how much that in fact is just me having an issue opening up to individuals or the actual app so I’m sorry that the lighting got weird and I actually can’t make a video without everything going wrong simultaneously but back here so I simply wanted to provide some like final thoughts I guess I don’t desire this to be too long of a video I type of wished to provide a brief overview and then like if you desire me to go more in depth about it I kind of can like in an follow-up video or something like that essentially I think it’s a good service I believe it does what it says it’s supposed to do I believe it’s a bit difficult if you have some problems that are look I believe it’s actually good for like stress type of stuff and I have not been having a lot of like that kind of thing like I have actually like been simply having a lot of like think you’re not little but like smaller sized things than like my general stress and anxiety and like what triggers me and whatever and like depressive thoughts so um yeah I mean I guess I ought to’ve said that earlier but I do have stress and anxiety like generalized anxiety and after that I do not I’m not like detected or anything with anxiety um however I do definitely like depressive thoughts and like I truly like to state that I have anxiety but like that and I do likewise have seasonal depression which I haven’t used that for that long so I do not know it’s summer season here so essentially I believe it’s truly great if you you understand can’t make it to visits if you have a really busy task or something like that I think also another actually great really great prospect to utilize talk area would be somebody who’s traveling a lot so or possibly you’re taking a trip overseas or if you simply if you take a trip in general and you do not have like access to one therapists all the time I think that would be an excellent thing well I continue to utilize it yes I will even if I have not. How To Stop Betterhelp
personally discovered a therapist that I like around here and I also do not like insurance coverage is actually spotty with this so it depends on if you ‘d be insured anyhow but like I require to work out some insurance stuff prior to I even like consider this so I suggest I believe it’s a great service I have actually seen a lot of other sponsored interviews or like I’ve seen a variety of other sponsor interviews for talk space and then there’s another one that a youtuber I really like I view all of her videos and she discussed it but I don’t remember what that one was called I can insert it here once again which’s like something comparable so if you wish to check out that a person to compare them the reason I ended up getting talk area was because my boyfriend was sort of pressing me to do something to do treatment since he knew that I was going through a lot of tension so so he type of was the one who was saying hey you must really speak to somebody and he learnt about talk area therefore that was the one that he actually recommended me to use that he for he’s heard a great deal of like good ideas about however once again like it’s truly like talked about a lot through sponsorships which’s pretty much the only way I’ve ever heard of it I haven’t really heard of it unn sponsored and I’m most likely gon na like fine on sponsored reviews as I go to post this but yeah I believe it’s I believe it’s a terrific service for what it is I think it’s not for everyone though um and I think like I was sort of starting to say before if you have deeper problems if you have bad anxiety if you have bad depression I think that it’s important to be seeing someone personally especially if it’s you understand things that it’s just it’s it’s more difficult to speak about more in-depth issues there’s something I have actually type of noticed like obviously these are deep.
problems because they resemble things of your mind and they’re things that resemble stressing you or things that are making depressed or nervous however I tend to discover that it’s a bit much better for just more I’m actually anxious about beginning a brand-new task I am actually distressed about you know finishing going to school you know stuff like that that’s not really like existential things um but like I said if you are experiencing more just you’re going through some stuff then I think it would be terrific um it also depends on like how comfortable you resemble speaking with a phone like I understand that that sounds odd but like do you video chat with your buddies do you you know what I indicate because if you don’t then I feel like it’s gon na be really odd like you holding up a phone or like talking with your laptop computer since it’s gon na resemble this unusual like synthetic thing however like if you’re used to that then it’s type of like okay whatever like this is typical that’s something I noticed I do talk on facetiming a bit so I feel like I’m kind of used to it however I felt like when I was doing it this would be weird if I didn’t um so yeah like I said I would certainly advise it to any person who travels like full-time since that would be remarkable like then you might in fact have therapy if that’s not something that is an option to you. How To Stop Betterhelp