With your therapist sort of immediately …Chantal Naegeli Betterhelp…and after that I believe a good part about that is if you have a thought sort of mid week or whenever you understand you aren’t going to be talking with your therapist that day and even if you are if you just wish to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I believe it can be really handy for people with stress and anxiety or with depression with journalism of thoughts it kind of gives you a fast outlet for those things and perhaps they do not build up in in your mind as much as they may if you have to wait you know a week to tell your therapist about something so I believe that’s truly cool I really like it for that I would say that’s a big pro um I would say a con related to that same thing is that things just take a lot longer to discuss if you select to text them about it so if I want to state I’m feeling this way you know I believe it’s because of this or this they may state oh well do you consider this this this whatever but that’s gon na be a little bit longer um something to note is that the therapists examine there the message location where you put the message like your their inbox I think I do not know what they call it they check that 2 times a day or a minimum of my therapist informed me that she inspects hardest 2 times a day so because regard you’re gon na.
get about two actions a day about like obviously if you’re most likely having like a crisis and they have a minute they can probably help you but it’s not like they’re simply lingering for you to message due to the fact that basically they do a great deal of these people appear to have perhaps not practices but they have a workplace that they work out of anyway so um it’s not extremely immediate because regard like discussing things it’s instant that you can tell them your issues which you can get that off your chest however you might have to wait a little bit longer to talk about things and if you’re discussing things in treatment it’s gon na be you’re gon na say something and after that they’re gon na say oh it’s this how you resolve this they’re gon na sort of talk about it like a typical discussion however with talk space you may say this and then it might be 5 hours later on and after that they may say oh well this and then it’s sort of it takes a lot longer to talk much like if you’re making strategies with your friends you understand what I imply like you can call someone and you can say hey let’s do this isn’t this and let’s meet up here and you’re gon na be you understand made with your discussion at 5 minutes whereas it might take like a half an hour to text that back and forth so that’s just something great to consider you know something that did trouble me a little bit at first yeah the one good idea to it seems to be an excellent bit less expensive than going in to speak to someone it’s about $200 a month around there I might put the actual cost like here someone it has to do with that price a month to have the live sessions and the texting which includes for that plan it is for half an hour live sessions per month so each week you’ll get a half an hour live session so I mean it is less time that you’re probably talking truly due to the fact that like I stated it’s only half an hour and if you go to treatment you’re probably going there for about an hour I would say so it’s less time for talking and however you get more assistance I would say so that’s kind of great the app itself the user interface is really easy to use I like it I do not have actually any problems about it other than possibly like you can’t see if they read it however like I guess that doesn’t matter because like they’re gon na respond when they see it anyway so I don’t know that was just something I thought of but that’s.
What is wrong with Talkspace? Chantal Naegeli Betterhelp
not very crucial however overall I simulate the user interface and personally my experience with my therapist has actually been excellent up until now um I suggest it is I would say another con in my viewpoint would be that it might be tough opening up to these individuals just because you’re not there personally and you’re not in person rather as much as you would be with normal typical therapy so I believe that it could be harder for individuals to open up to their therapists if you have problem opening up to your therapist in the first place so that’s simply something to consider I did plan to have a bit of problem opening up so it’s been something that I’ve been thinking of but I’m unsure how much that actually is simply me having an issue opening to people or the real app so I’m sorry that the lighting got odd and I literally can’t make a video without everything going wrong simultaneously but back here so I simply wanted to provide some like last thoughts I guess I do not desire this to be too long of a video I kind of wished to offer a quick introduction and after that like if you desire me to go more in depth about it I kind of can like in an follow-up video or something like that basically I think it’s a great service I think it does what it says it’s supposed to do I believe it’s a little bit difficult if you have some issues that are appearance I believe it’s actually great for like tension type of things and I haven’t been having a great deal of like that example like I have actually like been simply having a great deal of like believe you’re not small however like smaller sized things than like my general stress and anxiety and like what triggers me and everything and like depressive ideas so um yeah I imply I guess I should’ve stated that earlier however I do have anxiety like generalized anxiety and then I do not I’m not like identified or anything with depression um however I do certainly like depressive thoughts and like I actually like to say that I have anxiety however like that and I do likewise have seasonal depression which I haven’t utilized that for that long so I do not understand it’s summertime here so essentially I believe it’s really great if you you know can’t make it to visits if you have a truly hectic task or something like that I think also another actually excellent actually terrific prospect to utilize talk space would be somebody who’s taking a trip a lot so or maybe you’re traveling overseas or if you simply if you travel in general and you don’t have like access to one therapists all the time I believe that would be a fantastic thing well I continue to utilize it yes I will just because I haven’t. Chantal Naegeli Betterhelp
personally discovered a therapist that I like around here and I likewise don’t like insurance coverage is actually spotty with this so it depends upon if you ‘d be insured anyway however like I require to exercise some insurance things before I even like think of this so I imply I believe it’s an excellent service I have seen a great deal of other sponsored interviews or like I have actually seen a number of other sponsor interviews for talk area and after that there’s another one that a youtuber I truly enjoy I see all of her videos and she spoke about it however I don’t remember what that one was called I can place it here once again and that resembles something similar so if you want to check out that a person to compare them the reason I wound up getting talk space was due to the fact that my boyfriend was sort of pushing me to do something to do therapy due to the fact that he knew that I was going through a lot of tension so so he type of was the one who was saying hey you should truly speak with somebody and he learnt about talk space therefore that was the one that he actually recommended me to utilize that he for he’s heard a great deal of like good things about but once again like it’s really like discussed a lot through sponsorships which’s basically the only method I’ve ever heard of it I haven’t really heard of it unn sponsored and I’m probably gon na like fine on sponsored reviews as I go to post this but yeah I believe it’s I think it’s an excellent service for what it is I think it’s not for everyone though um and I believe like I was sort of beginning to say before if you have much deeper problems if you have bad stress and anxiety if you have bad depression I believe that it is very important to be seeing someone in person especially if it’s you know things that it’s just it’s it’s more difficult to discuss more thorough concerns there’s something I have actually type of noticed like undoubtedly these are deep.
concerns because they’re like things of your mind and they’re things that are like stressing you or things that are making depressed or nervous however I tend to find that it’s a little bit much better for just more I’m really nervous about beginning a brand-new job I am truly distressed about you understand finishing going to school you know stuff like that that’s not actually like existential things um but like I said if you are experiencing more just you’re going through some things then I believe it would be great um it likewise depends upon like how comfortable you are like talking with a phone like I know that that sounds unusual however like do you video chat with your buddies do you you understand what I suggest due to the fact that if you don’t then I seem like it’s gon na be really weird like you holding up a phone or like speaking to your laptop because it’s gon na resemble this strange like artificial thing however like if you’re used to that then it’s sort of like fine whatever like this is regular that’s something I discovered I do talk on facetiming a bit so I feel like I’m sort of utilized to it but I seemed like when I was doing it this would be odd if I didn’t um so yeah like I said I would definitely suggest it to anybody who takes a trip like full-time since that would be awesome like then you could in fact have therapy if that’s not something that is a choice to you. Chantal Naegeli Betterhelp