With your therapist kind of immediately …Betterhelp Podcast Sponsor Call Your Girlfriend…and after that I think a nice part about that is if you have an idea kind of mid week or whenever you know you aren’t going to be speaking with your therapist that day or perhaps if you are if you just want to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I think it can be actually valuable for people with anxiety or with anxiety with the press of ideas it type of offers you a fast outlet for those things and maybe they don’t develop in in your mind as much as they might if you have to wait you know a week to tell your therapist about something so I think that’s actually cool I actually like it for that I would say that’s a big professional um I would say a con related to that exact same thing is that things simply take a lot longer to talk about if you select to text them about it so if I want to state I’m feeling in this manner you understand I believe it’s because of this or this they may state oh well do you consider this this this whatever however that’s gon na be a bit longer um something to note is that the therapists inspect there the message place where you put the message like your their inbox I think I do not understand what they call it they check that two times a day or a minimum of my therapist told me that she checks hardest two times a day so because regard you’re gon na.
get about two actions a day about like obviously if you’re probably having like a crisis and they have a minute they can probably help you however it’s not like they’re just lingering for you to message because essentially they do a great deal of these individuals seem to have possibly not practices but they have a workplace that they work out of anyway so um it’s not very instantaneous in that regard like talking about things it’s rapid that you can tell them your issues and that you can get that off your chest however you may have to wait a little bit longer to talk about things and if you’re discussing things in treatment it’s gon na be you’re gon na say something and then they’re gon na say oh it’s this how you address this they’re gon na kind of speak about it like a regular conversation however with talk space you may say this and then it might be five hours later and after that they might state oh well this and after that it’s sort of it takes a lot longer to talk similar to if you’re making strategies with your good friends you know what I suggest like you can call somebody and you can say hello let’s do this isn’t this and let’s meet up here and you’re gon na be you know made with your conversation at 5 minutes whereas it may take like a half an hour to text that backward and forward so that’s simply something great to think about you know something that did bother me a bit initially yeah the one good thing to it appears to be a great bit more affordable than entering to talk with somebody it has to do with $200 a month around there I could put the actual price like here someone it has to do with that price a month to have the live sessions and the texting and that includes for that plan it is for half an hour live sessions each month so weekly you’ll get a half an hour live session so I imply it is less time that you’re probably talking truly due to the fact that like I stated it’s only half an hour and if you go to treatment you’re most likely going there for about an hour I would say so it’s less time for talking and however you get more assistance I would say so that’s kind of good the app itself the interface is really easy to use I like it I do not have truly any grievances about it besides maybe like you can’t see if they read it but like I guess that doesn’t matter because like they’re gon na react when they see it anyhow so I don’t understand that was simply something I thought about but that’s.
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not extremely important however overall I do like the interface and personally my experience with my therapist has been very good so far um I imply it is I would say another con in my viewpoint would be that it might be hard opening to these individuals even if you’re not there face to face and you’re not in person quite as much as you would be with normal regular therapy so I believe that it could be harder for individuals to open to their therapists if you have trouble opening to your therapist in the first place so that’s simply something to consider I did intend to have a bit of trouble opening up so it’s been something that I’ve been considering however I’m not sure how much that in fact is simply me having a problem opening up to people or the actual app so I’m sorry that the lighting got odd and I actually can’t make a video without everything going wrong simultaneously however back here so I simply wished to provide some like final thoughts I guess I don’t desire this to be too long of a video I type of wished to offer a quick overview and after that like if you want me to go more in depth about it I type of can like in an follow-up video or something like that essentially I think it’s a good service I think it does what it states it’s expected to do I believe it’s a bit tough if you have some concerns that are look I believe it’s actually helpful for like stress type of things and I haven’t been having a great deal of like that example like I have actually like been just having a great deal of like believe you’re not small however like smaller things than like my basic stress and anxiety and like what triggers me and everything and like depressive thoughts so um yeah I mean I think I need to’ve stated that earlier but I do have anxiety like generalized anxiety and then I do not I’m not like identified or anything with depression um however I do certainly like depressive thoughts and like I truly like to say that I have depression but like that and I do also have seasonal depression which I have not utilized that for that long so I do not know it’s summertime here so generally I believe it’s really excellent if you you know can’t make it to consultations if you have a really hectic task or something like that I believe likewise another truly terrific actually fantastic prospect to utilize talk area would be somebody who’s taking a trip a lot so or maybe you’re traveling overseas or if you just if you travel in general and you do not have like access to one therapists all the time I think that would be an excellent thing well I continue to use it yes I will even if I have not. Betterhelp Podcast Sponsor Call Your Girlfriend
personally found a therapist that I like around here and I also don’t like insurance is truly spotty with this so it depends upon if you ‘d be insured anyway but like I require to work out some insurance things prior to I even like consider this so I imply I believe it’s a fantastic service I have actually seen a great deal of other sponsored interviews or like I’ve seen a variety of other sponsor interviews for talk space and then there’s another one that a youtuber I actually enjoy I watch all of her videos and she discussed it however I do not remember what that a person was called I can insert it here once again and that’s like something similar so if you want to look into that a person to compare them the reason I ended up getting talk space was since my sweetheart was kind of pressing me to do something to do treatment due to the fact that he understood that I was going through a great deal of tension so so he type of was the one who was stating hey you ought to truly speak with somebody and he learnt about talk space and so that was the one that he actually recommended me to utilize that he for he’s heard a lot of like advantages about but again like it’s really like spoken about a lot through sponsorships which’s practically the only method I have actually ever heard of it I haven’t really heard of it unn sponsored and I’m probably gon na like fine on sponsored reviews as I go to post this but yeah I believe it’s I believe it’s a fantastic service for what it is I think it’s not for everybody though um and I believe like I was kind of starting to say before if you have deeper problems if you have bad stress and anxiety if you have bad anxiety I believe that it is necessary to be seeing someone face to face particularly if it’s you understand things that it’s just it’s it’s harder to speak about more in-depth problems there’s something I have actually sort of discovered like undoubtedly these are deep.
issues because they resemble things of your mind and they’re things that are like stressing you or things that are making nervous or depressed but I tend to find that it’s a little bit much better for just more I’m really distressed about beginning a brand-new job I am actually distressed about you understand finishing going to school you know stuff like that that’s not truly like existential things um but like I said if you are experiencing more simply you’re going through some stuff then I believe it would be terrific um it likewise depends upon like how comfortable you are like speaking with a phone like I understand that that sounds weird however like do you video chat with your good friends do you you understand what I mean since if you don’t then I seem like it’s gon na be truly odd like you holding up a phone or like speaking with your laptop computer because it’s gon na be like this unusual like artificial thing however like if you’re utilized to that then it’s kind of like fine whatever like this is regular that’s something I noticed I do talk on facetiming a bit so I feel like I’m type of used to it but I seemed like when I was doing it this would be unusual if I didn’t um so yeah like I stated I would definitely advise it to any person who takes a trip like full-time because that would be awesome like then you could in fact have treatment if that’s not something that is an alternative to you. Betterhelp Podcast Sponsor Call Your Girlfriend