With your therapist kind of instantly …\”Betterhelp\” Flexible…and after that I believe a nice part about that is if you have a thought type of mid week or whenever you understand you aren’t going to be speaking with your therapist that day or even if you are if you just wish to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I think it can be actually useful for people with anxiety or with anxiety with the press of thoughts it kind of provides you a fast outlet for those things and perhaps they don’t develop in in your mind as much as they might if you have to wait you understand a week to tell your therapist about something so I think that’s really cool I actually like it for that I would say that’s a big pro um I would state a con related to that very same thing is that things just take a lot longer to speak about if you choose to text them about it so if I want to state I’m feeling by doing this you understand I think it’s because of this or this they might state oh well do you consider this this this whatever however that’s gon na be a bit longer um one thing to note is that the therapists inspect there the message place where you put the message like your their inbox I guess I do not understand what they call it they check that two times a day or a minimum of my therapist informed me that she inspects hardest 2 times a day so in that regard you’re gon na.
get about two reactions a day about like clearly if you’re probably having like a crisis and they have a minute they can probably help you however it’s not like they’re simply waiting around for you to message due to the fact that generally they do a lot of these people appear to have possibly not practices however they have an office that they work out of anyhow so um it’s not very instant in that regard like going over things it’s instant that you can tell them your problems and that you can get that off your chest but you may need to wait a little bit longer to discuss things and if you’re talking about things in treatment it’s gon na be you’re gon na state something and then they’re gon na say oh it’s this how you resolve this they’re gon na sort of talk about it like a typical conversation however with talk space you might state this and then it might be five hours later and then they might state oh well this and then it’s kind of it takes a lot longer to talk similar to if you’re making plans with your pals you understand what I imply like you can call somebody and you can state hello let’s do this isn’t this and let’s meet up here and you’re gon na be you know made with your conversation at 5 minutes whereas it may take like a half an hour to text that backward and forward so that’s simply something good to think about you know something that did trouble me a bit in the beginning yeah the one good idea to it appears to be a great bit less expensive than going in to talk to someone it’s about $200 a month around there I might put the real cost like here somebody it has to do with that cost a month to have the live sessions and the texting and that consists of for that package it is for half an hour live sessions monthly so weekly you’ll get a half an hour live session so I indicate it is less time that you’re most likely talking actually since like I stated it’s only half an hour and if you go to therapy you’re most likely going there for about an hour I would say so it’s less time for talking and however you get more assistance I would say so that’s kind of good the app itself the interface is really easy to use I like it I do not have really any grievances about it aside from maybe like you can’t see if they read it but like I guess that doesn’t matter because like they’re gon na respond when they see it anyway so I do not know that was just something I thought of but that’s.
What is wrong with Talkspace? \”Betterhelp\” Flexible
not very important however overall I do like the interface and personally my experience with my therapist has actually been great up until now um I suggest it is I would say another con in my opinion would be that it might be tough opening to these individuals just because you’re not there personally and you’re not face to face rather as much as you would be with regular regular therapy so I think that it could be harder for people to open to their therapists if you have difficulty opening up to your therapist in the first place so that’s just something to consider I did mean to have a little bit of trouble opening so it’s been something that I’ve been considering but I’m not exactly sure how much that actually is just me having an issue opening up to individuals or the real app so I’m sorry that the lighting got weird and I literally can’t make a video without whatever going wrong at the same time however back here so I just wanted to provide some like final ideas I think I do not desire this to be too long of a video I type of wished to give a short overview and after that like if you want me to go more in depth about it I kind of can like in an follow-up video or something like that basically I think it’s an excellent service I think it does what it says it’s supposed to do I think it’s a bit hard if you have some concerns that are look I believe it’s actually good for like tension kind of stuff and I have not been having a great deal of like that kind of thing like I have like been simply having a lot of like think you’re not little but like smaller sized things than like my general anxiety and like what triggers me and everything and like depressive ideas so um yeah I suggest I guess I should’ve stated that earlier but I do have actually anxiety like generalized anxiety and after that I don’t I’m not like identified or anything with anxiety um however I do certainly like depressive ideas and like I actually like to state that I have anxiety but like that and I do likewise have seasonal depression which I haven’t used that for that long so I do not understand it’s summer season here so essentially I think it’s actually excellent if you you understand can’t make it to consultations if you have a really hectic task or something like that I think likewise another truly terrific truly fantastic prospect to use talk space would be someone who’s traveling a lot so or maybe you’re traveling overseas or if you simply if you take a trip in general and you don’t have like access to one therapists all the time I believe that would be an excellent thing well I continue to utilize it yes I will just because I have not. \”Betterhelp\” Flexible
personally discovered a therapist that I like around here and I also don’t like insurance is actually spotty with this so it depends upon if you ‘d be insured anyway however like I need to work out some insurance coverage things prior to I even like think about this so I mean I think it’s an excellent service I have seen a lot of other sponsored interviews or like I’ve seen a number of other sponsor interviews for talk area and then there’s another one that a youtuber I really enjoy I see all of her videos and she spoke about it however I do not remember what that a person was called I can insert it here again which resembles something comparable so if you want to check out that a person to compare them the reason I ended up getting talk space was due to the fact that my partner was sort of pressing me to do something to do therapy since he understood that I was going through a great deal of stress so so he kind of was the one who was stating hey you should really speak with someone and he learnt about talk space and so that was the one that he truly suggested me to utilize that he for he’s heard a lot of like advantages about but once again like it’s truly like discussed a lot through sponsorships and that’s basically the only way I’ve ever become aware of it I haven’t really become aware of it unn sponsored and I’m most likely gon na like fine on sponsored reviews as I go to publish this however yeah I believe it’s I think it’s a great service for what it is I think it’s not for everyone though um and I think like I was kind of beginning to say before if you have deeper concerns if you have bad anxiety if you have bad anxiety I think that it’s important to be seeing someone in person particularly if it’s you know things that it’s simply it’s it’s harder to discuss more extensive issues there’s something I’ve kind of noticed like obviously these are deep.
problems because they’re like things of your mind and they’re things that resemble stressing you or things that are making distressed or depressed but I tend to find that it’s a bit better for just more I’m truly distressed about starting a brand-new task I am truly anxious about you know finishing going to school you know stuff like that that’s not actually like existential things um but like I stated if you are experiencing more just you’re going through some things then I believe it would be great um it likewise depends on like how comfy you are like talking to a phone like I understand that that sounds unusual however like do you video chat with your good friends do you you understand what I indicate due to the fact that if you do not then I feel like it’s gon na be really odd like you holding up a phone or like speaking with your laptop computer because it’s gon na resemble this unusual like synthetic thing however like if you’re utilized to that then it’s type of like okay whatever like this is typical that’s something I noticed I do talk on facetiming a bit so I seem like I’m kind of used to it but I felt like when I was doing it this would be strange if I didn’t um so yeah like I stated I would certainly recommend it to any person who takes a trip like full-time since that would be remarkable like then you might in fact have treatment if that’s not something that is a choice to you. \”Betterhelp\” Flexible