With your therapist sort of instantly …Andrea Chen Betterhelp…and then I think a good part about that is if you have an idea sort of mid week or whenever you know you aren’t going to be talking with your therapist that day and even if you are if you simply want to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I think it can be actually useful for individuals with anxiety or with depression with the press of thoughts it type of provides you a quick outlet for those things and maybe they do not build up in in your mind as much as they might if you have to wait you know a week to tell your therapist about something so I think that’s truly cool I really like it for that I would state that’s a big pro um I would say a con related to that exact same thing is that things simply take a lot longer to discuss if you choose to text them about it so if I wish to state I’m feeling in this manner you know I think it’s because of this or this they may state oh well do you consider this this this whatever however that’s gon na be a little bit longer um something to note is that the therapists examine there the message place where you put the message like your their inbox I guess I don’t understand what they call it they inspect that two times a day or a minimum of my therapist informed me that she checks hardest 2 times a day so because regard you’re gon na.
get about two responses a day about like clearly if you’re most likely having like a crisis and they have a moment they can probably assist you but it’s not like they’re just waiting around for you to message because basically they do a great deal of these people appear to have possibly not practices but they have a workplace that they work out of anyhow so um it’s not really immediate in that regard like discussing things it’s rapid that you can tell them your problems which you can get that off your chest but you might have to wait a little bit longer to discuss things and if you’re speaking about things in therapy it’s gon na be you’re gon na state something and after that they’re gon na state oh it’s this how you resolve this they’re gon na sort of discuss it like a normal conversation however with talk space you may state this and after that it might be 5 hours later and then they might state oh well this and then it’s type of it takes a lot longer to talk just like if you’re making plans with your pals you know what I indicate like you can call somebody and you can state hello let’s do this isn’t this and let’s meet up here and you’re gon na be you understand finished with your conversation at 5 minutes whereas it may take like a half an hour to text that backward and forward so that’s just something great to think about you understand something that did bother me a little bit initially yeah the one good idea to it appears to be a good bit less expensive than going in to speak with someone it has to do with $200 a month around there I might put the actual cost like here someone it’s about that rate a month to have the live sessions and the texting which consists of for that package it is for half an hour live sessions per month so every week you’ll get a half an hour live session so I imply it is less time that you’re probably talking truly since like I stated it’s only half an hour and if you go to treatment you’re most likely going there for about an hour I would say so it’s less time for talking and but you get more support I would say so that’s sort of good the app itself the interface is extremely easy to use I like it I don’t have truly any grievances about it aside from possibly like you can’t see if they read it however like I guess that doesn’t matter since like they’re gon na react when they see it anyway so I don’t know that was just something I thought about however that’s.
What is wrong with Talkspace? Andrea Chen Betterhelp
not very essential but overall I do like the user interface and personally my experience with my therapist has been great so far um I indicate it is I would state another con in my opinion would be that it might be hard opening up to these individuals just because you’re not there face to face and you’re not in person rather as much as you would be with regular regular treatment so I think that it could be harder for individuals to open up to their therapists if you have problem opening to your therapist in the first place so that’s simply something to consider I did intend to have a little bit of trouble opening so it’s been something that I’ve been thinking of but I’m uncertain how much that actually is just me having an issue opening up to individuals or the real app so I’m sorry that the lighting got odd and I actually can’t make a video without everything going wrong at the same time however back here so I just wished to give some like final thoughts I guess I don’t desire this to be too long of a video I type of wished to offer a brief introduction and after that like if you desire me to go more in depth about it I type of can like in an follow-up video or something like that essentially I think it’s a great service I believe it does what it states it’s supposed to do I believe it’s a bit difficult if you have some problems that are look I believe it’s really good for like tension type of stuff and I have not been having a great deal of like that kind of thing like I have like been just having a lot of like think you’re not small however like smaller sized things than like my general stress and anxiety and like what activates me and everything and like depressive thoughts so um yeah I mean I guess I need to’ve stated that earlier however I do have stress and anxiety like generalized stress and anxiety and then I don’t I’m not like detected or anything with depression um however I do absolutely like depressive ideas and like I actually like to state that I have depression however like that and I do likewise have seasonal depression which I haven’t used that for that long so I do not know it’s summer season here so essentially I believe it’s really excellent if you you know can’t make it to appointments if you have an actually hectic job or something like that I believe also another really fantastic actually great prospect to use talk space would be someone who’s taking a trip a lot so or maybe you’re traveling overseas or if you just if you take a trip in general and you don’t have like access to one therapists all the time I believe that would be a terrific thing well I continue to utilize it yes I will even if I have not. Andrea Chen Betterhelp
personally discovered a therapist that I like around here and I also don’t like insurance is actually spotty with this so it depends upon if you ‘d be insured anyway however like I need to exercise some insurance coverage things before I even like think about this so I indicate I think it’s a terrific service I have actually seen a lot of other sponsored interviews or like I’ve seen a variety of other sponsor interviews for talk area and after that there’s another one that a youtuber I truly like I watch all of her videos and she talked about it however I don’t remember what that a person was called I can insert it here once again and that’s like something comparable so if you wish to check out that one to compare them the factor I ended up getting talk area was due to the fact that my sweetheart was type of pushing me to do something to do therapy due to the fact that he understood that I was going through a great deal of tension so so he type of was the one who was saying hey you ought to actually talk to somebody and he knew about talk area and so that was the one that he truly suggested me to utilize that he for he’s heard a lot of like good ideas about however again like it’s truly like discussed a lot through sponsorships which’s practically the only way I have actually ever heard of it I haven’t actually heard of it unn sponsored and I’m most likely gon na like fine on sponsored evaluations as I go to post this but yeah I think it’s I think it’s an excellent service for what it is I think it’s not for everybody though um and I think like I was type of beginning to state prior to if you have much deeper problems if you have bad anxiety if you have bad depression I think that it is essential to be seeing someone personally especially if it’s you know things that it’s just it’s it’s harder to speak about more extensive concerns there’s something I’ve kind of observed like certainly these are deep.
issues because they resemble things of your mind and they’re things that resemble stressing you or things that are making depressed or nervous however I tend to discover that it’s a bit much better for simply more I’m truly anxious about starting a new task I am really nervous about you know finishing going to school you know stuff like that that’s not actually like existential things um but like I said if you are experiencing more simply you’re going through some things then I believe it would be fantastic um it likewise depends upon like how comfy you resemble talking to a phone like I know that that sounds unusual but like do you video chat with your pals do you you understand what I suggest since if you do not then I seem like it’s gon na be really weird like you holding up a phone or like speaking to your laptop computer because it’s gon na resemble this strange like artificial thing but like if you’re used to that then it’s kind of like fine whatever like this is normal that’s something I discovered I do talk on facetiming a bit so I seem like I’m type of used to it but I felt like when I was doing it this would be odd if I didn’t um so yeah like I said I would certainly suggest it to any person who takes a trip like full-time since that would be remarkable like then you might actually have therapy if that’s not something that is an alternative to you. Andrea Chen Betterhelp